David Galle v750m/3:00r...3 row
2,250m
Meters
10:32.4
Time
2:20.5
Pace
128
Calories
130
Heart Rate
| Rest Distance | 760m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,010m |
| Overall Time | 19:32.4 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 23 |
| Stroke Count | 364 |
| Drag Factor | 122 |
November 27, 2020 08:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:32.4 | 2,250m | 2:20.5 | 126 | 734 | 23 | 130 | |
| 3:40.9 | 750m | 2:27.2 | 110 | 677 | 20 | 116 | |
| r: 3:00 | 295m | ||||||
| 3:28.8 | 750m | 2:19.2 | 130 | 746 | 22 | 130 | |
| r: 3:00 | 297m | ||||||
| 3:22.6 | 750m | 2:15.0 | 142 | 788 | 26 | 143 | |
| r: 3:00 | 168m | ||||||
| r760m |
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Workout Graph
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