David Galle 3x8:00/2:00r row
4,719m
Meters
24:00.0
Time
2:32.5
Pace
254
Calories
131
Heart Rate
| Rest Distance | 289m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,008m |
| Overall Time | 30:00.0 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 24 |
| Stroke Count | 620 |
| Drag Factor | 98 |
December 03, 2020 08:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 4,719m | 2:32.5 | 99 | 639 | 24 | 131 |
| 8:00.0 | 1,568m | 2:33.0 | 98 | 635 | 24 | 124 |
| 8:00.0 | 1,584m | 2:31.5 | 101 | 646 | 23 | 136 |
| 8:00.0 | 1,567m | 2:33.1 | 97 | 635 | 25 | 133 |
| r289m |
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Workout Graph
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