David Galle v100m/0:16r...3 row
300m
Meters
2:01.9
Time
3:23.1
Pace
15
Calories
| Rest Distance | 26m |
|---|---|
| Rest Time | 0:48.0 |
| Overall Distance | 326m |
| Overall Time | 2:49.9 |
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 23 |
| Stroke Count | 49 |
| Drag Factor | 106 |
December 04, 2020 22:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.9 | 300m | 3:23.1 | 42 | 443 | 23 | |
| 0:42.5 | 100m | 3:32.5 | 36 | 425 | 23 | |
| r: 0:16 | 13m | |||||
| 0:39.1 | 100m | 3:15.5 | 47 | 461 | 23 | |
| r: 0:32 | 13m | |||||
| 0:40.3 | 100m | 3:21.5 | 43 | 447 | 24 | |
| r26m |
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