David Galle 10x350m/1:00r row
3,500m
Meters
17:25.9
Time
2:29.4
Pace
187
Calories
119
Heart Rate
| Rest Distance | 1,223m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,723m |
| Overall Time | 27:25.9 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 25 |
| Stroke Count | 619 |
| Drag Factor | 105 |
December 05, 2020 10:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:25.9 | 3,500m | 2:29.4 | 105 | 661 | 25 | 119 |
| 1:35.7 | 350m | 2:16.7 | 137 | 771 | 25 | 120 |
| 1:48.0 | 350m | 2:34.2 | 95 | 627 | 25 | 108 |
| 1:41.9 | 350m | 2:25.5 | 113 | 690 | 24 | 118 |
| 1:44.3 | 350m | 2:29.0 | 106 | 664 | 21 | 119 |
| 1:37.1 | 350m | 2:18.7 | 131 | 751 | 33 | 134 |
| 1:50.2 | 350m | 2:37.4 | 90 | 608 | 23 | 112 |
| 1:47.2 | 350m | 2:33.1 | 97 | 635 | 24 | 121 |
| 1:47.3 | 350m | 2:33.2 | 97 | 634 | 24 | 115 |
| 1:41.7 | 350m | 2:25.2 | 114 | 692 | 26 | 125 |
| 1:52.5 | 350m | 2:40.7 | 84 | 590 | 23 | 115 |
| r1,223m |
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Workout Graph
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