David Galle v300m/2:28r...5 row
1,200m
Meters
6:53.3
Time
2:52.2
Pace
60
Calories
97
Heart Rate
| Rest Distance | 52m |
|---|---|
| Rest Time | 5:32.0 |
| Overall Distance | 1,252m |
| Overall Time | 12:25.3 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 22 |
| Stroke Count | 155 |
| Drag Factor | 106 |
December 05, 2020 10:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:53.3 | 1,200m | 2:52.2 | 69 | 535 | 22 | 97 | |
| 1:50.6 | 300m | 3:04.3 | 56 | 492 | 21 | 90 | |
| r: 2:28 | 32m | ||||||
| 1:16.1 | 200m | 3:10.2 | 51 | 474 | 20 | 90 | |
| 1:39.9 | 300m | 2:46.5 | 76 | 560 | 23 | 100 | |
| r: 3:04 | 20m | ||||||
| 0:32.3 | 100m | 2:41.5 | 83 | 585 | 22 | 92 | |
| 1:34.4 | 300m | 2:37.3 | 90 | 609 | 23 | 115 | |
| r52m |
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Workout Graph
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played with biathlon feature