David Galle 5x750m/2:00r row
3,750m
Meters
20:37.9
Time
2:45.0
Pace
193
Calories
108
Heart Rate
| Rest Distance | 1,171m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,921m |
| Overall Time | 30:37.9 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 22 |
| Stroke Count | 626 |
| Drag Factor | 104 |
December 07, 2020 08:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:37.9 | 3,750m | 2:45.0 | 78 | 567 | 22 | 108 |
| 4:23.1 | 750m | 2:55.4 | 65 | 523 | 22 | 97 |
| 4:11.8 | 750m | 2:47.8 | 74 | 554 | 21 | 104 |
| 4:02.3 | 750m | 2:41.5 | 83 | 585 | 22 | 112 |
| 3:58.4 | 750m | 2:38.9 | 87 | 600 | 22 | 115 |
| 4:02.4 | 750m | 2:41.6 | 83 | 585 | 24 | 114 |
| r1,171m |
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Workout Graph
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