David Galle 24:05 row
3,610
Meters
24:05.8
Time
3:20.2
Pace
179
Calories
88
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 20 |
| Stroke Count | 490 |
| Drag Factor | 115 |
December 08, 2020 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:05.8 | 3,610 | 3:20.2 | 44 | 450 | 179 | 20 | 88 |
| 5:00.0 | 749 | 3:20.2 | 44 | 449 | 37 | 21 | 88 |
| 10:00.0 | 760 | 3:17.3 | 46 | 456 | 38 | 21 | 87 |
| 15:00.0 | 751 | 3:19.7 | 44 | 451 | 37 | 20 | 92 |
| 20:00.0 | 740 | 3:22.7 | 42 | 444 | 37 | 20 | 83 |
| 24:05.0 | 610 | 3:20.8 | 43 | 448 | 30 | 20 | 89 |
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Workout Graph
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