David Galle 20x0:20/0:40r row
1,537m
Meters
6:40.0
Time
2:10.1
Pace
86
Calories
112
Heart Rate
| Rest Distance | 1,965m |
|---|---|
| Rest Time | 13:20.0 |
| Overall Distance | 3,502m |
| Overall Time | 20:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 26 |
| Stroke Count | 450 |
| Drag Factor | 135 |
December 09, 2020 08:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.0 | 1,537m | 2:10.1 | 159 | 846 | 26 | 112 |
| 0:20.0 | 69m | 2:24.9 | 115 | 695 | 24 | 74 |
| 0:20.0 | 73m | 2:16.9 | 136 | 768 | 24 | 107 |
| 0:20.0 | 82m | 2:01.9 | 193 | 964 | 27 | 111 |
| 0:20.0 | 72m | 2:18.8 | 131 | 749 | 24 | 111 |
| 0:20.0 | 71m | 2:20.8 | 125 | 731 | 18 | 108 |
| 0:20.0 | 74m | 2:15.1 | 142 | 788 | 24 | 110 |
| 0:20.0 | 78m | 2:08.2 | 166 | 871 | 27 | 116 |
| 0:20.0 | 87m | 1:54.9 | 230 | 1093 | 33 | 112 |
| 0:20.0 | 70m | 2:22.8 | 120 | 713 | 24 | 114 |
| 0:20.0 | 79m | 2:06.5 | 173 | 893 | 27 | 115 |
| 0:20.0 | 84m | 1:59.0 | 207 | 1013 | 27 | 111 |
| 0:20.0 | 78m | 2:08.2 | 166 | 871 | 27 | 121 |
| 0:20.0 | 82m | 2:01.9 | 193 | 964 | 33 | 115 |
| 0:20.0 | 81m | 2:03.4 | 186 | 940 | 27 | 123 |
| 0:20.0 | 80m | 2:05.0 | 179 | 916 | 27 | 120 |
| 0:20.0 | 70m | 2:22.8 | 120 | 713 | 24 | 118 |
| 0:20.0 | 73m | 2:16.9 | 136 | 768 | 24 | 115 |
| 0:20.0 | 86m | 1:56.2 | 223 | 1066 | 30 | 111 |
| 0:20.0 | 73m | 2:16.9 | 136 | 768 | 27 | 119 |
| 0:20.0 | 75m | 2:13.3 | 148 | 808 | 27 | 117 |
| r1,965m |
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Workout Graph
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