David Galle 45:40 row
8,252m
Meters
45:40.5
Time
2:46.0
Pace
429
Calories
115
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 23 |
| Stroke Count | 1041 |
| Drag Factor | 133 |
December 10, 2020 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:40.5 | 8,252m | 2:46.0 | 76 | 563 | 23 | 115 |
| 5:00.0 | 719m | 3:28.6 | 39 | 432 | 19 | 101 |
| 10:00.0 | 884m | 2:49.6 | 72 | 546 | 22 | 95 |
| 15:00.0 | 970m | 2:34.6 | 95 | 625 | 24 | 100 |
| 20:00.0 | 964m | 2:35.6 | 93 | 619 | 24 | 131 |
| 25:00.0 | 927m | 2:41.8 | 83 | 584 | 23 | 124 |
| 30:00.0 | 909m | 2:45.0 | 78 | 568 | 23 | 111 |
| 35:00.0 | 959m | 2:36.4 | 91 | 614 | 24 | 125 |
| 40:00.0 | 949m | 2:38.0 | 89 | 605 | 23 | 122 |
| 45:00.0 | 859m | 2:54.6 | 66 | 526 | 22 | 106 |
| 45:40.0 | 113m | 2:56.9 | 63 | 517 | 27 | 131 |
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Workout Graph
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