David Galle 6x1000m/2:00r row
6,000m
Meters
30:38.3
Time
2:33.1
Pace
328
Calories
132
Heart Rate
| Rest Distance | 1,007m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,007m |
| Overall Time | 42:38.3 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 23 |
| Stroke Count | 868 |
| Drag Factor | 130 |
December 11, 2020 09:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:38.3 | 6,000m | 2:33.1 | 97 | 635 | 23 | 132 |
| 6:24.8 | 1,000m | 3:12.4 | 49 | 469 | 19 | 102 |
| 4:57.1 | 1,000m | 2:28.5 | 107 | 667 | 23 | 129 |
| 4:57.5 | 1,000m | 2:28.7 | 106 | 665 | 24 | 130 |
| 4:45.1 | 1,000m | 2:22.5 | 121 | 715 | 26 | 141 |
| 4:46.9 | 1,000m | 2:23.4 | 119 | 708 | 23 | 143 |
| 4:46.9 | 1,000m | 2:23.4 | 119 | 708 | 24 | 147 |
| r1,007m |
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Workout Graph
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