David Galle 5x1000m/1:30r row
5,000m
Meters
25:28.2
Time
2:32.8
Pace
269
Calories
128
Heart Rate
| Rest Distance | 504m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 5,504m |
| Overall Time | 32:58.2 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 24 |
| Stroke Count | 693 |
| Drag Factor | 103 |
December 14, 2020 09:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:28.2 | 5,000m | 2:32.8 | 98 | 637 | 24 | 128 |
| 5:35.3 | 1,000m | 2:47.6 | 74 | 555 | 22 | 112 |
| 5:09.5 | 1,000m | 2:34.7 | 94 | 625 | 23 | 121 |
| 4:52.4 | 1,000m | 2:26.2 | 112 | 685 | 26 | 133 |
| 4:47.1 | 1,000m | 2:23.5 | 118 | 707 | 26 | 141 |
| 5:04.0 | 1,000m | 2:32.0 | 100 | 643 | 25 | 135 |
| r504m |
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Workout Graph
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