David Galle 2x500m/1:30r row
1,000m
Meters
6:42.4
Time
3:21.2
Pace
50
Calories
89
Heart Rate
| Rest Distance | 239m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,239m |
| Overall Time | 9:42.4 |
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 21 |
| Stroke Count | 170 |
| Drag Factor | 148 |
December 20, 2020 06:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:42.4 | 1,000m | 3:21.2 | 43 | 447 | 21 | 89 |
| 3:27.1 | 500m | 3:27.1 | 39 | 435 | 20 | 85 |
| 3:15.4 | 500m | 3:15.4 | 47 | 461 | 21 | 92 |
| r239m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.