David Galle 2x2000m/3:00r row
4,000m
Meters
19:58.6
Time
2:29.8
Pace
218
Calories
125
Heart Rate
| Rest Distance | 201m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,201m |
| Overall Time | 25:58.6 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 24 |
| Stroke Count | 501 |
| Drag Factor | 138 |
December 21, 2020 08:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:58.6 | 4,000m | 2:29.8 | 104 | 658 | 24 | 125 |
| 10:14.1 | 2,000m | 2:33.5 | 97 | 632 | 24 | 111 |
| 9:44.5 | 2,000m | 2:26.1 | 112 | 686 | 24 | 138 |
| r201m |
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Workout Graph
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