David Galle 5x2:00/1:00r row
2,089m
Meters
10:00.0
Time
2:23.6
Pace
116
Calories
117
Heart Rate
| Rest Distance | 277m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,366m |
| Overall Time | 15:00.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 22 |
| Stroke Count | 260 |
| Drag Factor | 133 |
December 27, 2020 08:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,089m | 2:23.6 | 118 | 706 | 22 | 117 |
| 2:00.0 | 400m | 2:30.0 | 104 | 656 | 23 | 107 |
| 2:00.0 | 425m | 2:21.1 | 124 | 728 | 22 | 116 |
| 2:00.0 | 414m | 2:24.9 | 115 | 695 | 15 | 116 |
| 2:00.0 | 452m | 2:12.7 | 150 | 814 | 26 | 129 |
| 2:00.0 | 397m | 2:31.1 | 101 | 648 | 24 | 115 |
| r277m |
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Workout Graph
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