David Galle v250m/r...14 row
2,600
Meters
15:26.6
Time
2:58.1
Pace
130
Calories
92
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,600 |
| Overall Time | 15:26.6 |
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 21 |
| Stroke Count | 328 |
| Drag Factor | 135 |
December 27, 2020 08:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:26.6 | 2,600 | 2:58.1 | 62 | 505 | 21 | 92 |
| 1:40.1 | 250 | 3:20.2 | 44 | 431 | 21 | 79 |
| 1:24.5 | 250 | 2:49.0 | 73 | 511 | 22 | 90 |
| 1:20.2 | 200 | 3:20.5 | 43 | 448 | 21 | 85 |
| 1:02.2 | 200 | 2:35.5 | 93 | 578 | 22 | 95 |
| 1:03.2 | 150 | 3:30.6 | 37 | 398 | 18 | 89 |
| 0:45.3 | 150 | 2:31.0 | 102 | 635 | 23 | 97 |
| 0:41.6 | 100 | 3:28.0 | 39 | 432 | 22 | 89 |
| 0:28.7 | 100 | 2:23.5 | 118 | 627 | 23 | 95 |
| 1:03.1 | 150 | 3:30.3 | 38 | 399 | 21 | 88 |
| 0:42.5 | 150 | 2:21.6 | 123 | 677 | 21 | 101 |
| 1:22.2 | 200 | 3:25.5 | 40 | 437 | 20 | 88 |
| 0:57.1 | 200 | 2:22.7 | 120 | 693 | 23 | 104 |
| 1:42.5 | 250 | 3:25.0 | 41 | 421 | 20 | 86 |
| 1:13.5 | 250 | 2:27.0 | 110 | 636 | 23 | 104 |
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Workout Graph
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