David Galle 8x0:30/0:45r row
966m
Meters
4:00.0
Time
2:04.2
Pace
57
Calories
121
Heart Rate
| Rest Distance | 635m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,601m |
| Overall Time | 10:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 27 |
| Stroke Count | 167 |
| Drag Factor | 134 |
December 31, 2020 07:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 966m | 2:04.2 | 183 | 928 | 27 | 121 |
| 0:30.0 | 113m | 2:12.7 | 150 | 814 | 26 | 106 |
| 0:30.0 | 126m | 1:59.0 | 207 | 1013 | 28 | 120 |
| 0:30.0 | 126m | 1:59.0 | 207 | 1013 | 28 | 125 |
| 0:30.0 | 113m | 2:12.7 | 150 | 814 | 26 | 119 |
| 0:30.0 | 120m | 2:05.0 | 179 | 916 | 26 | 119 |
| 0:30.0 | 127m | 1:58.1 | 212 | 1031 | 28 | 125 |
| 0:30.0 | 129m | 1:56.2 | 223 | 1066 | 28 | 131 |
| 0:30.0 | 112m | 2:13.9 | 146 | 801 | 26 | 121 |
| r635m |
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Workout Graph
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