v500m/r...18 row on January 01, 2021

David Galle v500m/r...18 row

5,800m

Meters

33:41.2

Time

2:54.2

Pace

300

Calories

107

Heart Rate

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
33:41.2	5,800m	2:54.2	66	527	22	107
2:59.3	500m	2:59.3	61	508	21	96
2:38.8	500m	2:38.8	87	600	23	104
2:28.2	400m	3:05.2	55	489	20	112
2:03.4	400m	2:34.2	95	628	23	112
1:46.9	300m	2:58.1	62	512	22	99
1:31.3	300m	2:32.1	99	641	23	113
1:13.2	200m	3:03.0	57	496	22	101
0:59.5	200m	2:28.7	106	665	22	112
0:45.1	100m	3:45.5	31	405	21	101
0:27.4	100m	2:17.0	136	768	24	112
1:29.7	200m	3:44.2	31	406	18	95
0:56.7	200m	2:21.7	123	722	22	116
2:13.1	300m	3:41.8	32	410	20	89
1:27.5	300m	2:25.8	113	688	23	120
2:38.1	400m	3:17.6	45	456	20	95
1:57.1	400m	2:26.3	112	684	24	121
3:39.0	500m	3:39.0	33	414	18	99
2:27.1	500m	2:27.1	110	678	24	125
	r0m

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