David Galle 20:08 row
3,026m
Meters
20:08.4
Time
3:19.6
Pace
150
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 18 |
| Stroke Count | 404 |
| Drag Factor | 125 |
January 03, 2021 21:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.4 | 3,026m | 3:19.6 | 44 | 451 | 18 |
| 5:00.0 | 678m | 3:41.2 | 32 | 411 | 19 |
| 10:00.0 | 751m | 3:19.7 | 44 | 451 | 20 |
| 15:00.0 | 779m | 3:12.5 | 49 | 468 | 20 |
| 20:00.0 | 804m | 3:06.5 | 54 | 485 | 21 |
| 20:08.0 | 15m | 4:26.6 | 18 | 363 | 9 |
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Workout Graph
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