David Galle 24x250m/r row
6,000
Meters
32:13.9
Time
2:41.1
Pace
310
Calories
119
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,000 |
| Overall Time | 32:13.9 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 24 |
| Stroke Count | 740 |
| Drag Factor | 125 |
January 04, 2021 07:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:13.9 | 6,000 | 2:41.1 | 84 | 577 | 24 | 119 |
| 1:37.3 | 250 | 3:14.6 | 47 | 443 | 20 | 91 |
| 1:15.8 | 250 | 2:31.6 | 100 | 617 | 25 | 107 |
| 1:37.2 | 250 | 3:14.4 | 48 | 444 | 23 | 95 |
| 1:12.0 | 250 | 2:24.0 | 117 | 700 | 23 | 115 |
| 1:30.3 | 250 | 3:00.6 | 59 | 478 | 23 | 102 |
| 1:10.5 | 250 | 2:21.0 | 125 | 714 | 24 | 118 |
| 1:13.6 | 250 | 2:27.2 | 110 | 635 | 25 | 122 |
| 1:46.7 | 250 | 3:33.4 | 36 | 404 | 24 | 96 |
| 1:02.5 | 250 | 2:05.0 | 179 | 921 | 27 | 129 |
| 1:26.5 | 250 | 2:53.0 | 68 | 499 | 23 | 117 |
| 1:17.8 | 250 | 2:35.6 | 93 | 601 | 25 | 119 |
| 1:18.0 | 250 | 2:36.0 | 92 | 600 | 24 | 121 |
| 1:15.9 | 250 | 2:31.8 | 100 | 616 | 25 | 122 |
| 1:17.1 | 250 | 2:34.2 | 95 | 607 | 23 | 126 |
| 1:15.3 | 250 | 2:30.6 | 102 | 621 | 26 | 128 |
| 1:16.5 | 250 | 2:33.0 | 98 | 611 | 25 | 127 |
| 1:17.8 | 250 | 2:35.6 | 93 | 601 | 25 | 127 |
| 1:18.2 | 250 | 2:36.4 | 91 | 598 | 25 | 129 |
| 1:17.9 | 250 | 2:35.8 | 93 | 600 | 25 | 129 |
| 1:10.1 | 250 | 2:20.2 | 127 | 718 | 26 | 139 |
| 1:26.1 | 250 | 2:52.2 | 69 | 501 | 23 | 122 |
| 1:24.9 | 250 | 2:49.8 | 71 | 508 | 22 | 122 |
| 1:26.7 | 250 | 2:53.4 | 67 | 498 | 21 | 119 |
| 1:19.3 | 250 | 2:38.6 | 88 | 590 | 23 | 125 |
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Workout Graph
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