David Galle 24x250m/r row
6,000m
Meters
32:13.9
Time
2:41.1
Pace
310
Calories
119
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 6,000m |
Overall Time | 32:13.9 |
Average Watts | 84 |
---|---|
Calories Per Hour | 587 |
Stroke Rate | 24 |
Stroke Count | 740 |
Drag Factor | 125 |
January 04, 2021 07:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
32:13.9 | 6,000m | 2:41.1 | 84 | 587 | 24 | 119 |
1:37.3 | 250m | 3:14.6 | 47 | 463 | 20 | 91 |
1:15.8 | 250m | 2:31.6 | 100 | 645 | 25 | 107 |
1:37.2 | 250m | 3:14.4 | 48 | 463 | 23 | 95 |
1:12.0 | 250m | 2:24.0 | 117 | 703 | 23 | 115 |
1:30.3 | 250m | 3:00.6 | 59 | 504 | 23 | 102 |
1:10.5 | 250m | 2:21.0 | 125 | 729 | 24 | 118 |
1:13.6 | 250m | 2:27.2 | 110 | 677 | 25 | 122 |
1:46.7 | 250m | 3:33.4 | 36 | 423 | 24 | 96 |
1:02.5 | 250m | 2:05.0 | 179 | 916 | 27 | 129 |
1:26.5 | 250m | 2:53.0 | 68 | 532 | 23 | 117 |
1:17.8 | 250m | 2:35.6 | 93 | 619 | 25 | 119 |
1:18.0 | 250m | 2:36.0 | 92 | 617 | 24 | 121 |
1:15.9 | 250m | 2:31.8 | 100 | 644 | 25 | 122 |
1:17.1 | 250m | 2:34.2 | 95 | 628 | 23 | 126 |
1:15.3 | 250m | 2:30.6 | 102 | 652 | 26 | 128 |
1:16.5 | 250m | 2:33.0 | 98 | 636 | 25 | 127 |
1:17.8 | 250m | 2:35.6 | 93 | 619 | 25 | 127 |
1:18.2 | 250m | 2:36.4 | 91 | 614 | 25 | 129 |
1:17.9 | 250m | 2:35.8 | 93 | 618 | 25 | 129 |
1:10.1 | 250m | 2:20.2 | 127 | 737 | 26 | 139 |
1:26.1 | 250m | 2:52.2 | 69 | 535 | 23 | 122 |
1:24.9 | 250m | 2:49.8 | 71 | 546 | 22 | 122 |
1:26.7 | 250m | 2:53.4 | 67 | 531 | 21 | 119 |
1:19.3 | 250m | 2:38.6 | 88 | 601 | 23 | 125 |
r0m |
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Workout Graph
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