David Galle v3:00/r...3 row
1,326m
Meters
9:00.0
Time
3:23.6
Pace
65
Calories
87
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 1,326m |
Overall Time | 9:00.0 |
Average Watts | 41 |
---|---|
Calories Per Hour | 442 |
Stroke Rate | 20 |
Stroke Count | 180 |
Drag Factor | 125 |
January 05, 2021 07:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:00.0 | 1,326m | 3:23.6 | 41 | 442 | 20 | 87 |
3:00.0 | 405m | 3:42.2 | 32 | 409 | 19 | 84 |
3:00.0 | 451m | 3:19.5 | 44 | 451 | 20 | 87 |
3:00.0 | 470m | 3:11.4 | 50 | 471 | 21 | 89 |
r0m |
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Workout Graph
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