David Galle v1:40/0:20r...3 row
949m
Meters
5:00.0
Time
2:38.0
Pace
48
Calories
104
Heart Rate
| Rest Distance | 25m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 974m |
| Overall Time | 6:00.0 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 129 |
January 08, 2021 08:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 23 | 104 | |
| 1:40.0 | 316m | 2:38.2 | 88 | 604 | 23 | 100 | |
| r: 0:20 | 9m | ||||||
| 1:40.0 | 318m | 2:37.2 | 90 | 609 | 23 | 105 | |
| r: 0:20 | 10m | ||||||
| 1:40.0 | 314m | 2:39.2 | 87 | 598 | 23 | 106 | |
| r: 0:20 | 6m | ||||||
| r25m |
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Workout Graph
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