David Galle 3x10:00/2:30r row
5,871m
Meters
30:00.0
Time
2:33.2
Pace
319
Calories
134
Heart Rate
| Rest Distance | 125m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 5,996m |
| Overall Time | 37:30.0 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 23 |
| Stroke Count | 698 |
| Drag Factor | 121 |
January 09, 2021 10:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,871m | 2:33.2 | 97 | 634 | 23 | 134 |
| 10:00.0 | 1,732m | 2:53.2 | 67 | 531 | 21 | 106 |
| 10:00.0 | 2,063m | 2:25.4 | 114 | 691 | 24 | 143 |
| 10:00.0 | 2,076m | 2:24.5 | 116 | 699 | 24 | 152 |
| r125m |
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Workout Graph
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