David Galle 20:45 row
3,517m
Meters
20:45.3
Time
2:57.0
Pace
178
Calories
113
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 21 |
| Stroke Count | 435 |
| Drag Factor | 126 |
January 11, 2021 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:45.3 | 3,517m | 2:57.0 | 63 | 517 | 21 | 113 |
| 5:00.0 | 875m | 2:51.4 | 69 | 539 | 22 | 112 |
| 10:00.0 | 906m | 2:45.5 | 77 | 565 | 21 | 120 |
| 15:00.0 | 891m | 2:48.3 | 73 | 552 | 21 | 119 |
| 20:00.0 | 735m | 3:24.0 | 41 | 441 | 21 | 108 |
| 20:45.0 | 111m | 3:22.7 | 42 | 444 | 18 | 107 |
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Workout Graph
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