David Galle 3x10:00/1:45r row
6,189m
Meters
30:00.0
Time
2:25.4
Pace
344
Calories
141
Heart Rate
| Rest Distance | 61m |
|---|---|
| Rest Time | 5:15.0 |
| Overall Distance | 6,250m |
| Overall Time | 35:15.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 22 |
| Stroke Count | 673 |
| Drag Factor | 128 |
January 14, 2021 09:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,189m | 2:25.4 | 114 | 691 | 22 | 141 |
| 10:00.0 | 2,070m | 2:24.9 | 115 | 695 | 23 | 134 |
| 10:00.0 | 2,064m | 2:25.3 | 114 | 692 | 22 | 144 |
| 10:00.0 | 2,054m | 2:26.0 | 112 | 686 | 22 | 145 |
| r61m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.