David Galle 3x500m/2:00r row
1,500
Meters
8:40.2
Time
2:53.4
Pace
78
Calories
111
Heart Rate
| Rest Distance | 151 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,651 |
| Overall Time | 14:40.2 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 20 |
| Stroke Count | 190 |
| Drag Factor | 124 |
January 18, 2021 08:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:40.2 | 1,500 | 2:53.4 | 67 | 539 | 20 | 111 |
| 2:41.0 | 500 | 2:41.0 | 84 | 581 | 23 | 107 |
| 3:25.0 | 500 | 3:25.0 | 41 | 456 | 17 | 113 |
| 2:34.3 | 500 | 2:34.3 | 95 | 606 | 20 | 113 |
| r151 |
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