David Galle 6x1000m/1:30r row
6,000m
Meters
28:49.1
Time
2:24.0
Pace
336
Calories
132
Heart Rate
| Rest Distance | 637m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,637m |
| Overall Time | 37:49.1 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 24 |
| Stroke Count | 770 |
| Drag Factor | 115 |
January 20, 2021 09:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:49.1 | 6,000m | 2:24.0 | 117 | 702 | 24 | 132 |
| 5:02.7 | 1,000m | 2:31.3 | 101 | 647 | 23 | 123 |
| 4:28.6 | 1,000m | 2:14.3 | 144 | 797 | 25 | 132 |
| 4:42.0 | 1,000m | 2:21.0 | 125 | 729 | 24 | 133 |
| 4:48.3 | 1,000m | 2:24.1 | 117 | 702 | 23 | 134 |
| 4:55.4 | 1,000m | 2:27.7 | 109 | 673 | 23 | 132 |
| 4:52.0 | 1,000m | 2:26.0 | 112 | 687 | 24 | 137 |
| r637m |
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Workout Graph
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