David Galle 20:00 row
4,034m
Meters
20:00.0
Time
2:28.7
Pace
221
Calories
120
Heart Rate
Average Watts | 106 |
---|---|
Calories Per Hour | 666 |
Stroke Rate | 23 |
Stroke Count | 456 |
Drag Factor | 124 |
January 21, 2021 09:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 4,034m | 2:28.7 | 106 | 666 | 23 | 120 |
4:00.0 | 757m | 2:38.5 | 88 | 602 | 22 | 106 |
8:00.0 | 766m | 2:36.6 | 91 | 613 | 22 | 110 |
12:00.0 | 801m | 2:29.8 | 104 | 658 | 23 | 113 |
16:00.0 | 814m | 2:27.4 | 109 | 675 | 22 | 124 |
20:00.0 | 896m | 2:13.9 | 146 | 801 | 24 | 148 |
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Workout Graph
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