David Galle 2x3:00/2:00r row
947m
Meters
6:00.0
Time
3:10.0
Pace
47
Calories
90
Heart Rate
Rest Distance | 25m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 972m |
Overall Time | 10:00.0 |
Average Watts | 51 |
---|---|
Calories Per Hour | 475 |
Stroke Rate | 21 |
Stroke Count | 126 |
Drag Factor | 126 |
January 29, 2021 07:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:00.0 | 947m | 3:10.0 | 51 | 475 | 21 | 90 |
3:00.0 | 433m | 3:27.8 | 39 | 434 | 20 | 86 |
3:00.0 | 514m | 2:55.0 | 65 | 524 | 22 | 93 |
r25m |
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Workout Graph
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