David Galle 10x0:30/0:45r row
1,242m
Meters
5:00.0
Time
2:00.7
Pace
78
Calories
124
Heart Rate
| Rest Distance | 1,010m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 2,252m |
| Overall Time | 12:30.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 28 |
| Stroke Count | 273 |
| Drag Factor | 126 |
January 30, 2021 09:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,242m | 2:00.7 | 199 | 983 | 28 | 124 |
| 0:30.0 | 117m | 2:08.2 | 166 | 871 | 26 | 93 |
| 0:30.0 | 120m | 2:05.0 | 179 | 916 | 28 | 113 |
| 0:30.0 | 118m | 2:07.1 | 170 | 886 | 26 | 115 |
| 0:30.0 | 125m | 2:00.0 | 203 | 997 | 28 | 123 |
| 0:30.0 | 133m | 1:52.7 | 244 | 1139 | 30 | 130 |
| 0:30.0 | 134m | 1:51.9 | 250 | 1158 | 30 | 136 |
| 0:30.0 | 133m | 1:52.7 | 244 | 1139 | 32 | 138 |
| 0:30.0 | 120m | 2:05.0 | 179 | 916 | 28 | 132 |
| 0:30.0 | 123m | 2:01.9 | 193 | 964 | 28 | 131 |
| 0:30.0 | 121m | 2:03.9 | 184 | 932 | 26 | 131 |
| r1,010m |
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Workout Graph
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