David Galle 3x1000m/2:00r row
3,000m
Meters
15:17.7
Time
2:32.9
Pace
162
Calories
111
Heart Rate
| Rest Distance | 431m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,431m |
| Overall Time | 21:17.7 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 23 |
| Stroke Count | 279 |
| Drag Factor | 122 |
February 02, 2021 07:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:17.7 | 3,000m | 2:32.9 | 98 | 636 | 23 | 111 |
| 5:38.1 | 1,000m | 2:49.0 | 72 | 549 | 21 | 99 |
| 4:52.7 | 1,000m | 2:26.3 | 112 | 684 | 23 | 115 |
| 4:46.9 | 1,000m | 2:23.4 | 119 | 708 | 24 | 120 |
| r431m |
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Workout Graph
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