David Galle 15x0:30/0:45r row
1,806m
Meters
7:30.0
Time
2:04.5
Pace
110
Calories
116
Heart Rate
| Rest Distance | 1,273m |
|---|---|
| Rest Time | 11:15.0 |
| Overall Distance | 3,079m |
| Overall Time | 18:45.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 28 |
| Stroke Count | 365 |
| Drag Factor | 123 |
February 04, 2021 08:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.0 | 1,806m | 2:04.5 | 181 | 922 | 28 | 116 |
| 0:30.0 | 117m | 2:08.2 | 166 | 871 | 26 | 102 |
| 0:30.0 | 114m | 2:11.5 | 154 | 828 | 26 | 107 |
| 0:30.0 | 125m | 2:00.0 | 203 | 997 | 28 | 116 |
| 0:30.0 | 117m | 2:08.2 | 166 | 871 | 26 | 113 |
| 0:30.0 | 115m | 2:10.4 | 158 | 842 | 26 | 109 |
| 0:30.0 | 132m | 1:53.6 | 239 | 1120 | 36 | 122 |
| 0:30.0 | 114m | 2:11.5 | 154 | 828 | 26 | 116 |
| 0:30.0 | 118m | 2:07.1 | 170 | 886 | 26 | 113 |
| 0:30.0 | 109m | 2:17.6 | 134 | 762 | 26 | 113 |
| 0:30.0 | 119m | 2:06.0 | 175 | 901 | 26 | 116 |
| 0:30.0 | 117m | 2:08.2 | 166 | 871 | 26 | 117 |
| 0:30.0 | 128m | 1:57.1 | 217 | 1048 | 30 | 118 |
| 0:30.0 | 130m | 1:55.3 | 228 | 1084 | 30 | 124 |
| 0:30.0 | 122m | 2:02.9 | 188 | 948 | 28 | 122 |
| 0:30.0 | 130m | 1:55.3 | 228 | 1084 | 30 | 129 |
| r1,273m |
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Workout Graph
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