David Galle 5x300m/1:30r row
1,500m
Meters
6:56.8
Time
2:18.9
Pace
86
Calories
116
Heart Rate
| Rest Distance | 605m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 2,105m |
| Overall Time | 14:26.8 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 24 |
| Stroke Count | 247 |
| Drag Factor | 110 |
February 05, 2021 07:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:56.8 | 1,500m | 2:18.9 | 131 | 749 | 24 | 116 |
| 1:31.4 | 300m | 2:32.3 | 99 | 640 | 24 | 104 |
| 1:21.6 | 300m | 2:16.0 | 139 | 778 | 22 | 114 |
| 1:23.4 | 300m | 2:19.0 | 130 | 748 | 24 | 116 |
| 1:15.0 | 300m | 2:05.0 | 179 | 916 | 27 | 126 |
| 1:25.4 | 300m | 2:22.3 | 121 | 717 | 23 | 118 |
| r605m |
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Workout Graph
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