David Galle v200m/1:11r...3 row
600m
Meters
2:57.6
Time
2:28.0
Pace
31
Calories
103
Heart Rate
| Rest Distance | 116m |
|---|---|
| Rest Time | 3:06.0 |
| Overall Distance | 716m |
| Overall Time | 6:03.6 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 22 |
| Stroke Count | 77 |
| Drag Factor | 120 |
February 09, 2021 07:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:57.6 | 600m | 2:28.0 | 108 | 671 | 22 | 103 | |
| 1:00.4 | 200m | 2:31.0 | 102 | 649 | 23 | 99 | |
| r: 1:11 | 32m | ||||||
| 0:55.9 | 200m | 2:19.7 | 128 | 741 | 24 | 107 | |
| r: 1:34 | 39m | ||||||
| 1:01.4 | 200m | 2:33.5 | 97 | 633 | 20 | 103 | |
| r: 0:21 | 45m | ||||||
| r116m |
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Workout Graph
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