David Galle 2x0:30/0:45r row
226m
Meters
1:00.0
Time
2:12.7
Pace
12
Calories
100
Heart Rate
| Rest Distance | 205m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 431m |
| Overall Time | 2:30.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 25 |
| Stroke Count | 53 |
| Drag Factor | 123 |
February 09, 2021 08:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 226m | 2:12.7 | 150 | 814 | 25 | 100 |
| 0:30.0 | 105m | 2:22.8 | 120 | 713 | 24 | 91 |
| 0:30.0 | 120m | 2:05.0 | 179 | 916 | 26 | 109 |
| r205m |
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Workout Graph
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