David Galle 20x0:20/0:40r row
1,476m
Meters
6:40.0
Time
2:15.5
Pace
77
Calories
97
Heart Rate
Rest Distance | 1,787m |
---|---|
Rest Time | 13:20.0 |
Overall Distance | 3,263m |
Overall Time | 20:00.0 |
Average Watts | 141 |
---|---|
Calories Per Hour | 784 |
Stroke Rate | 26 |
Stroke Count | 398 |
Drag Factor | 101 |
February 12, 2021 08:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:40.0 | 1,476m | 2:15.5 | 141 | 784 | 26 | 97 |
0:20.0 | 73m | 2:16.9 | 136 | 768 | 27 | 75 |
0:20.0 | 63m | 2:38.7 | 88 | 601 | 24 | 80 |
0:20.0 | 77m | 2:09.8 | 160 | 849 | 24 | 90 |
0:20.0 | 72m | 2:18.8 | 131 | 749 | 24 | 93 |
0:20.0 | 73m | 2:16.9 | 136 | 768 | 24 | 91 |
0:20.0 | 74m | 2:15.1 | 142 | 788 | 24 | 97 |
0:20.0 | 74m | 2:15.1 | 142 | 788 | 24 | 95 |
0:20.0 | 78m | 2:08.2 | 166 | 871 | 27 | 98 |
0:20.0 | 76m | 2:11.5 | 154 | 828 | 24 | 100 |
0:20.0 | 72m | 2:18.8 | 131 | 749 | 24 | 102 |
0:20.0 | 83m | 2:00.4 | 200 | 988 | 30 | 107 |
0:20.0 | 79m | 2:06.5 | 173 | 893 | 27 | 103 |
0:20.0 | 73m | 2:16.9 | 136 | 768 | 24 | 106 |
0:20.0 | 69m | 2:24.9 | 115 | 695 | 24 | 99 |
0:20.0 | 71m | 2:20.8 | 125 | 731 | 27 | 98 |
0:20.0 | 67m | 2:29.2 | 105 | 662 | 24 | 91 |
0:20.0 | 77m | 2:09.8 | 160 | 849 | 30 | 106 |
0:20.0 | 78m | 2:08.2 | 166 | 871 | 27 | 108 |
0:20.0 | 76m | 2:11.5 | 154 | 828 | 27 | 108 |
0:20.0 | 70m | 2:22.8 | 120 | 713 | 24 | 100 |
r1,787m |
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Workout Graph
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