David Galle v2000m/2:00r...4 row
8,000m
Meters
42:04.3
Time
2:37.7
Pace
425
Calories
115
Heart Rate
| Rest Distance | 539m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,539m |
| Overall Time | 50:04.3 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 23 |
| Stroke Count | 1011 |
| Drag Factor | 121 |
February 13, 2021 09:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 42:04.3 | 8,000m | 2:37.7 | 89 | 606 | 23 | 115 | |
| 11:33.4 | 2,000m | 2:53.3 | 67 | 531 | 22 | 101 | |
| r: 2:00 | 125m | ||||||
| 10:14.0 | 2,000m | 2:33.5 | 97 | 633 | 22 | 115 | |
| r: 2:00 | 93m | ||||||
| 10:09.6 | 2,000m | 2:32.4 | 99 | 640 | 23 | 120 | |
| r: 2:00 | 55m | ||||||
| 10:07.3 | 2,000m | 2:31.8 | 100 | 644 | 23 | 122 | |
| r: 2:00 | 266m | ||||||
| r539m |
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Workout Graph
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