David Galle 5000m row
5,000m
Meters
23:25.4
Time
2:20.5
Pace
281
Calories
133
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 24 |
| Stroke Count | 566 |
| Drag Factor | 124 |
February 15, 2021 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:25.4 | 5,000m | 2:20.5 | 126 | 733 | 24 | 133 |
| 2:30.1 | 500m | 2:30.1 | 103 | 656 | 23 | 104 |
| 2:26.0 | 1,000m | 2:26.0 | 112 | 687 | 22 | 117 |
| 2:20.5 | 1,500m | 2:20.5 | 126 | 734 | 23 | 126 |
| 2:19.8 | 2,000m | 2:19.8 | 128 | 740 | 24 | 129 |
| 2:20.2 | 2,500m | 2:20.2 | 127 | 737 | 24 | 133 |
| 2:19.9 | 3,000m | 2:19.9 | 128 | 739 | 24 | 137 |
| 2:20.6 | 3,500m | 2:20.6 | 126 | 733 | 25 | 138 |
| 2:19.2 | 4,000m | 2:19.2 | 130 | 746 | 25 | 147 |
| 2:17.6 | 4,500m | 2:17.6 | 134 | 762 | 25 | 147 |
| 2:11.6 | 5,000m | 2:11.6 | 154 | 828 | 26 | 160 |
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Workout Graph
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