David Galle v2:00/2:00r...5 row
2,743m
Meters
14:00.0
Time
2:33.1
Pace
146
Calories
105
Heart Rate
| Rest Distance | 1,188m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,931m |
| Overall Time | 24:00.0 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 22 |
| Stroke Count | 460 |
| Drag Factor | 124 |
February 16, 2021 09:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 2,743m | 2:33.1 | 97 | 635 | 22 | 105 | |
| 2:00.0 | 377m | 2:39.1 | 87 | 598 | 22 | 97 | |
| r: 2:00 | 266m | ||||||
| 3:00.0 | 594m | 2:31.5 | 101 | 646 | 21 | 104 | |
| r: 2:00 | 274m | ||||||
| 4:00.0 | 782m | 2:33.4 | 97 | 633 | 22 | 108 | |
| r: 2:00 | 31m | ||||||
| 3:00.0 | 596m | 2:31.0 | 102 | 649 | 22 | 107 | |
| r: 2:00 | 253m | ||||||
| 2:00.0 | 393m | 2:32.6 | 98 | 638 | 23 | 108 | |
| r: 2:00 | 364m | ||||||
| r1,188m |
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Workout Graph
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