David Galle 12000m row
12,000m
Meters
58:20.3
Time
2:25.8
Pace
661
Calories
130
Heart Rate
Average Watts | 113 |
---|---|
Calories Per Hour | 688 |
Stroke Rate | 24 |
Stroke Count | 1395 |
Drag Factor | 118 |
February 21, 2021 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
58:20.3 | 12,000m | 2:25.8 | 113 | 688 | 24 | 130 |
2:33.6 | 500m | 2:33.6 | 97 | 632 | 23 | 105 |
2:30.5 | 1,000m | 2:30.5 | 103 | 653 | 23 | 116 |
2:29.6 | 1,500m | 2:29.6 | 105 | 659 | 23 | 117 |
2:25.5 | 2,000m | 2:25.5 | 114 | 691 | 24 | 119 |
2:27.0 | 2,500m | 2:27.0 | 110 | 679 | 23 | 120 |
2:28.1 | 3,000m | 2:28.1 | 108 | 670 | 23 | 119 |
2:28.5 | 3,500m | 2:28.5 | 107 | 667 | 23 | 121 |
2:27.9 | 4,000m | 2:27.9 | 108 | 672 | 23 | 122 |
2:26.4 | 4,500m | 2:26.4 | 112 | 683 | 23 | 125 |
2:23.9 | 5,000m | 2:23.9 | 117 | 704 | 24 | 128 |
2:38.1 | 5,500m | 2:38.1 | 89 | 604 | 21 | 125 |
2:24.9 | 6,000m | 2:24.9 | 115 | 695 | 24 | 131 |
2:25.2 | 6,500m | 2:25.2 | 114 | 693 | 24 | 131 |
2:24.1 | 7,000m | 2:24.1 | 117 | 702 | 25 | 137 |
2:25.1 | 7,500m | 2:25.1 | 115 | 694 | 24 | 135 |
2:23.5 | 8,000m | 2:23.5 | 118 | 707 | 25 | 137 |
2:24.9 | 8,500m | 2:24.9 | 115 | 695 | 25 | 136 |
2:24.6 | 9,000m | 2:24.6 | 116 | 698 | 24 | 139 |
2:24.4 | 9,500m | 2:24.4 | 116 | 700 | 25 | 139 |
2:24.1 | 10,000m | 2:24.1 | 117 | 702 | 25 | 141 |
2:23.2 | 10,500m | 2:23.2 | 119 | 710 | 25 | 140 |
2:22.7 | 11,000m | 2:22.7 | 120 | 714 | 25 | 145 |
2:17.0 | 11,500m | 2:17.0 | 136 | 768 | 25 | 151 |
2:17.4 | 12,000m | 2:17.4 | 135 | 764 | 25 | 152 |
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Workout Graph
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