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David Galle 12000m row

12,000

Meters

58:20.3

Time

2:25.8

Pace

661

Calories

130

Heart Rate

Average Watts113
Calories Per Hour688
Stroke Rate24
Stroke Count1395
Drag Factor118

February 21, 2021 15:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
58:20.3 12,000 2:25.8 113 688 24 130
2:33.6 500 2:33.6 97 632 23 105
2:30.5 1,000 2:30.5 103 653 23 116
2:29.6 1,500 2:29.6 105 659 23 117
2:25.5 2,000 2:25.5 114 691 24 119
2:27.0 2,500 2:27.0 110 679 23 120
2:28.1 3,000 2:28.1 108 670 23 119
2:28.5 3,500 2:28.5 107 667 23 121
2:27.9 4,000 2:27.9 108 672 23 122
2:26.4 4,500 2:26.4 112 683 23 125
2:23.9 5,000 2:23.9 117 704 24 128
2:38.1 5,500 2:38.1 89 604 21 125
2:24.9 6,000 2:24.9 115 695 24 131
2:25.2 6,500 2:25.2 114 693 24 131
2:24.1 7,000 2:24.1 117 702 25 137
2:25.1 7,500 2:25.1 115 694 24 135
2:23.5 8,000 2:23.5 118 707 25 137
2:24.9 8,500 2:24.9 115 695 25 136
2:24.6 9,000 2:24.6 116 698 24 139
2:24.4 9,500 2:24.4 116 700 25 139
2:24.1 10,000 2:24.1 117 702 25 141
2:23.2 10,500 2:23.2 119 710 25 140
2:22.7 11,000 2:22.7 120 714 25 145
2:17.0 11,500 2:17.0 136 768 25 151
2:17.4 12,000 2:17.4 135 764 25 152

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Workout Graph

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