David Galle v300m/1:40r...3 row
900m
Meters
4:26.7
Time
2:28.1
Pace
48
Calories
115
Heart Rate
| Rest Distance | 29m |
|---|---|
| Rest Time | 5:27.0 |
| Overall Distance | 929m |
| Overall Time | 9:53.7 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 122 |
February 26, 2021 09:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:26.7 | 900m | 2:28.1 | 108 | 670 | 23 | 115 | |
| 1:36.6 | 300m | 2:41.0 | 84 | 588 | 22 | 105 | |
| r: 1:40 | 13m | ||||||
| 1:23.8 | 300m | 2:19.6 | 128 | 742 | 24 | 122 | |
| r: 3:47 | 16m | ||||||
| 1:26.2 | 300m | 2:23.6 | 118 | 706 | 23 | 117 | |
| r29m |
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Workout Graph
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