David Galle 40:25 row
7,021m
Meters
40:25.8
Time
2:52.7
Pace
358
Calories
100
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 21 |
| Stroke Count | 884 |
| Drag Factor | 105 |
March 03, 2021 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:25.8 | 7,021m | 2:52.7 | 68 | 533 | 21 | 100 |
| 5:00.0 | 733m | 3:24.6 | 41 | 440 | 20 | 89 |
| 10:00.0 | 809m | 3:05.4 | 55 | 488 | 20 | 92 |
| 15:00.0 | 828m | 3:01.1 | 59 | 502 | 21 | 90 |
| 20:00.0 | 843m | 2:57.9 | 62 | 513 | 21 | 90 |
| 25:00.0 | 928m | 2:41.6 | 83 | 585 | 23 | 106 |
| 30:00.0 | 981m | 2:32.9 | 98 | 636 | 25 | 114 |
| 35:00.0 | 911m | 2:44.6 | 78 | 569 | 22 | 106 |
| 40:00.0 | 911m | 2:44.6 | 78 | 569 | 22 | 107 |
| 40:25.0 | 78m | 2:40.2 | 85 | 592 | 16 | 108 |
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Workout Graph
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