David Galle 3x0:20/0:20r row
220m
Meters
1:00.0
Time
2:16.3
Pace
12
Calories
117
Heart Rate
| Rest Distance | 115m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 335m |
| Overall Time | 2:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 29 |
| Stroke Count | 42 |
| Drag Factor | 105 |
March 03, 2021 08:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 220m | 2:16.3 | 138 | 775 | 29 | 117 |
| 0:20.0 | 74m | 2:15.1 | 142 | 788 | 27 | 110 |
| 0:20.0 | 83m | 2:00.4 | 200 | 988 | 36 | 122 |
| 0:20.0 | 62m | 2:41.2 | 83 | 587 | 24 | 120 |
| r115m |
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Workout Graph
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