David Galle 20:33 row
4,007m
Meters
20:33.0
Time
2:33.8
Pace
215
Calories
117
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 22 |
| Stroke Count | 464 |
| Drag Factor | 104 |
March 03, 2021 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:33.0 | 4,007m | 2:33.8 | 96 | 630 | 22 | 117 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 22 | 114 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 24 | 115 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 24 | 125 |
| 20:00.0 | 875m | 2:51.4 | 69 | 539 | 21 | 104 |
| 20:33.0 | 97m | 2:50.1 | 71 | 544 | 21 | 125 |
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Workout Graph
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