David Galle 30:45 row
5,205m
Meters
30:45.3
Time
2:57.2
Pace
264
Calories
96
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 22 |
| Stroke Count | 678 |
| Drag Factor | 106 |
March 05, 2021 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:45.3 | 5,205m | 2:57.2 | 63 | 516 | 22 | 96 |
| 5:00.0 | 724m | 3:27.1 | 39 | 435 | 21 | 82 |
| 10:00.0 | 795m | 3:08.6 | 52 | 479 | 21 | 92 |
| 15:00.0 | 834m | 2:59.8 | 60 | 507 | 22 | 94 |
| 20:00.0 | 883m | 2:49.8 | 71 | 545 | 23 | 100 |
| 25:00.0 | 921m | 2:42.8 | 81 | 578 | 23 | 101 |
| 30:00.0 | 919m | 2:43.2 | 80 | 577 | 24 | 102 |
| 30:45.0 | 128m | 2:55.7 | 64 | 521 | 21 | 103 |
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Workout Graph
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