David Galle 20:00 row
4,163m
Meters
20:00.0
Time
2:24.1
Pace
233
Calories
124
Heart Rate
Average Watts | 117 |
---|---|
Calories Per Hour | 702 |
Stroke Rate | 25 |
Stroke Count | 491 |
Drag Factor | 114 |
March 06, 2021 10:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 4,163m | 2:24.1 | 117 | 702 | 25 | 124 |
4:00.0 | 774m | 2:35.0 | 94 | 623 | 23 | 107 |
8:00.0 | 836m | 2:23.5 | 118 | 707 | 25 | 120 |
12:00.0 | 819m | 2:26.5 | 111 | 682 | 25 | 122 |
16:00.0 | 856m | 2:20.1 | 127 | 737 | 23 | 132 |
20:00.0 | 878m | 2:16.6 | 137 | 771 | 27 | 143 |
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Workout Graph
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