David Galle 5x2000m/2:30r row
10,000m
Meters
50:11.8
Time
2:30.5
Pace
546
Calories
131
Heart Rate
| Rest Distance | 1,010m |
|---|---|
| Rest Time | 12:30.0 |
| Overall Distance | 11,010m |
| Overall Time | 1:02:41.8 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 23 |
| Stroke Count | 1336 |
| Drag Factor | 114 |
March 07, 2021 10:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:11.8 | 10,000m | 2:30.5 | 102 | 652 | 23 | 131 |
| 11:23.6 | 2,000m | 2:50.9 | 70 | 541 | 22 | 109 |
| 9:57.1 | 2,000m | 2:29.2 | 105 | 662 | 24 | 127 |
| 9:26.4 | 2,000m | 2:21.6 | 123 | 724 | 24 | 139 |
| 9:49.2 | 2,000m | 2:27.3 | 110 | 676 | 24 | 136 |
| 9:35.7 | 2,000m | 2:23.9 | 117 | 704 | 23 | 143 |
| r1,010m |
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Workout Graph
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