David Galle 3x1:00/0:20r row
568m
Meters
3:00.0
Time
2:38.4
Pace
29
Calories
95
Heart Rate
| Rest Distance | 79m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 647m |
| Overall Time | 4:00.0 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 23 |
| Stroke Count | 77 |
| Drag Factor | 123 |
March 12, 2021 07:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 568m | 2:38.4 | 88 | 602 | 23 | 95 |
| 1:00.0 | 189m | 2:38.7 | 88 | 601 | 23 | 91 |
| 1:00.0 | 192m | 2:36.2 | 92 | 615 | 23 | 95 |
| 1:00.0 | 186m | 2:41.2 | 83 | 587 | 23 | 98 |
| r79m |
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Workout Graph
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