David Galle v500m/1:00r...2 row
2,017m
Meters
15:08.6
Time
3:45.2
Pace
75
Calories
81
Heart Rate
| Rest Distance | 53m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 2,070m |
| Overall Time | 17:38.6 |
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 22 |
| Stroke Count | 246 |
| Drag Factor | 122 |
March 14, 2021 12:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:08.6 | 2,017m | 3:45.2 | 31 | 405 | 22 | 81 | |
| 3:53.6 | 500m | 3:53.6 | 27 | 394 | 22 | 79 | |
| r: 1:00 | 43m | ||||||
| 7:27.5 | 1,000m | 3:43.7 | 31 | 407 | 21 | 83 | |
| r: 1:30 | 10m | ||||||
| r53m |
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Workout Graph
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