David Galle v510m/0:20r...4 row
1,510m
Meters
10:55.7
Time
3:37.1
Pace
74
Calories
82
Heart Rate
| Rest Distance | 124m |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 1,634m |
| Overall Time | 12:15.7 |
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 21 |
| Stroke Count | 242 |
| Drag Factor | 121 |
March 14, 2021 13:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:55.7 | 1,510m | 3:37.1 | 34 | 417 | 21 | 82 | |
| 3:53.5 | 510m | 3:48.9 | 29 | 400 | 21 | 80 | |
| r: 0:20 | 20m | ||||||
| 3:34.4 | 500m | 3:34.4 | 36 | 422 | 21 | 81 | |
| r: 0:20 | 11m | ||||||
| 1:44.9 | 250m | 3:29.8 | 38 | 430 | 22 | 84 | |
| r: 0:20 | 45m | ||||||
| 1:42.9 | 250m | 3:25.8 | 40 | 438 | 21 | 84 | |
| r: 0:20 | 48m | ||||||
| r124m |
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Workout Graph
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