David Galle 7:00 row
1,126
Meters
7:00.0
Time
3:06.5
Pace
55
Calories
90
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 22 |
| Stroke Count | 149 |
| Drag Factor | 140 |
April 05, 2021 07:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:00.0 | 1,126 | 3:06.5 | 54 | 471 | 55 | 22 | 90 |
| 2:00.0 | 307 | 3:15.4 | 47 | 450 | 15 | 21 | 87 |
| 4:00.0 | 319 | 3:08.0 | 53 | 480 | 16 | 21 | 88 |
| 6:00.0 | 330 | 3:01.8 | 58 | 480 | 16 | 22 | 91 |
| 7:00.0 | 171 | 2:55.4 | 65 | 480 | 8 | 22 | 95 |
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Workout Graph
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